Hustle doesn’t scale long-term, but your nervous system does. In this episode, I break down my 10 personal leadership rituals that have helped me lead and launch with more clarity, calm, and sustainability. I talk about how I built my support systems at home and at work, what somatic regulation looks like in real life, why I continue to invest in coaching across different areas, and MORE. These rituals have changed how I run my business, and they can change yours too. Get ready for more sustainability, joy, and freedom in your business journey.
HIGHLIGHTS
- How building a home support team changed my business trajectory.
- How nervous system regulation affects clarity, energy, and decision-making.
- Somatic tools, coaching, and belief work I use to stay mentally strong.
- How I engineer “safety” before big launches or high-pressure weeks.
- How saying “NO” more often helped me protect my time, energy, and focus.
- The most overlooked ritual that’s helped me lead with more longevity and joy.
- The mindset shift that helps you enjoy growth instead of just surviving it.
RESOURCES + LINKS
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